Quick and Easy Apple Dip

I am always looking for healthy snack ideas for my kids. On days that they have school, I have to pack them two snacks in addition to their lunch. Even on days when they are home, it seems like they are always asking for snacks.

This recipe is super easy to whip up and it is full of healthy, whole food ingredients. And in this house, it also doubles as dessert – especially on those nights when the kids aren’t particularly fond of my dinner and I feel like they could use a little more substance so that they don’t go to bed hungry.

Quick & Easy Apple Dip

Recipe adapted from happy healthy mama

• 1/2 cup plain Greek yogurt
• 3 T. all natural peanut butter or almond butter (no sugar added)
• 1-2 T. honey or maple syrup
• 1/4 tsp cinnamon

Mix all ingredients in a bowl and serve with cut fruit, such as apples or bananas, and or organic, whole grain graham crackers. For a nut-free option when I pack this for a school snack, I substitute sunflower seed butter and it is just as good!